Instead of doing videos at random or on repeat online, deepen your experience of Yoga and grow your knowledge each week by building on various approaches and practices.
Just show up once a week and the practice will build naturally over time. There's no specific result we're pushing for and no prerequisites.
By being there you'll discover a way of practicing Yoga that will bring you back to the mat and to your Self again and again.
When you become a member you get access to a library of all previous recordings that is growing all the time AND two new classes delivered to your inbox each week:
1 x 60 minute Yoga Class - link to a video recording
These sessions are complete, deep, challenging, slow paced Yoga practices. The class is based in asana (postures) and pranayama (breathing) with themes and focused exploration. There is progression from one week to the next.
1 x 15-30 minute Surprise Class - link to a video or audio recording
These sessions may be
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a tutorial
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a meditation
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a somatic exploration
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a ritual
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a yin or restorative practice
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a therapeutic practice
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a talk
You can comment on the recordings and send your feedback or any questions.
I will always reply, and I am personally contactable by email or whats app.
Try it, cancel anytime!
If you prefer to drop in/pay as you go:
You can choose from the classes below. All of them are 60-75 minute video classes. (The shorter videos are only included in the membership)
Once you have paid you will immediately receive an email with a link to view the video and do your class!
The link doesn't expire so you have all the time in the world to do it and revisit it.
"The most in my body I've ever felt is when Uma is teaching Yoga."
Kyna (Hospitality, UK)
"Yoga with Uma has totally changed my experience of being in a body."
Alex (Yoga Teacher, USA)
"Uma gave me a fresh perspective about how incredibly healing a session can be"
Svea (Yoga & Dance Teacher, ITALY)
