SŪKṢMA
Come home to your body. Live deeply.
Yoga and healing grounded in lineage, depth, and lived experience.
Support Your Transformation with Yoga & Bodywork that Heals
Generally, SŪKṢMA means subtle. In Sanskrit, — further meanings are; minute, delicate, penetrating, artful, ingenious and precise.
SŪKṢMA is the all-pervading subtle spiritual essence woven like a fine thread or silken fiber under the ever changing surface reality we experience more loudly.
SŪKṢMA methods are a way of going inwards towards this essence, under the surface of things to the deeper layer of being that holds the power of potential transformation and the truth of who you are.
If you're feeling stuck, lost, heavy, or quietly aching for something more - you're not alone. Whether your pain lives in your joints or your story, your breath or your heart, something in you already knows there are yet undiscovered ways to explore what's really there.
This is not about fixing yourself. It’s about finding a deeper connection to life and through the body and breath discovering more fully who you are beneath the surface.
Yoga and Massage here are offered with maturity, integrity, and care. This is for those ready to meet themselves honestly — and go deeper.
How to StartWhy SŪKṢMA
“Yoga is not about fitness or flexibility. It is a discipline, a deep dive and a dance.”
Uma, your guide at SŪKṢMA, has studied Yoga and Tantra in India for over ten years under lineage-based teachers. She offers a path that is grounded, wise, and deeply personal.
Her work blends her experience with the classical roots of Yoga, Tantra and Ayurveda with trauma-informed therapeutic and somatic practices.
Read More About Uma
Kyna
"The most in my body I've ever felt is when Uma is teaching Yoga."
Alex
"Yoga with Uma has totally changed my experience of being in a body."
Stella
"Uma is super intuitive and uses an amazing range of techniques."
Every offering at SŪKṢMA is designed to meet you where you are—gently and intelligently.
Private Yoga
Therapeutic, personalised practice for pain, trauma, recovery, emotional & spiritual integration
Group Yoga
In the studio or pre-recorded classes online designed for groups of varying levels
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